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Everyday with Garage Gym NZ Podcast

Jan 31, 2023

Welcome back to season 4, EP114, chapter 2023.

We kick it off with Harry Sanders @philsmarathon an absolute weapon on the roads, clicking km's and miles over like a Ferrari on the autobahn! Harry shares his why and the journey he has embarked upon in raising funds for school kids via @back2schoolprojectnz that give kids...


Dec 21, 2022

What started as a 30 day challenge on the 1st December 2021 to do the CrossFit workout Murph - 1 mile run, 100 pull ups, 200 push ups, 300 air squats, 1 mile run in a 20lb weighted vest - for myself to challenge my own mental fitness, mindset, personal challenges and to showcase Mental Health, Mental Health...


Nov 8, 2022

Catching up with Zane Munro is such a wicked experience, he has so much passion and drive to break the stigma surrounding mental health, but especially breaking the the cone of silence that surrounds men in this space. Allowing yourself to not be judged, to be vulnerable, to maintain dignity and to let yourself lean...


Nov 4, 2022

Another gem of a chat up with the brother Kane Brisco the curator behind FarmFit NZ, Farmer, Writer and Thinker, sharing his thoughts and insights on a few topics - mental health; lining up a 100 km run in gum boots; battling COVID; writing a book "Tools for the Top Paddock" and shifting farms while living and growing -...


Oct 24, 2022

Finally, got the opportunity to catch up with the champion, Guy Wills. He is an Alcohol Recovery Facilitator, curator of Right Mate NZ on instagram and a reels creator with humour and value!

I appreciated Guy, sharing his journey being a lad on the lash, living a 4 day weekend of alcohol and drugs, being the party...