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Everyday with Garage Gym NZ Podcast

Jan 26, 2021

Had the great opportunity to sit down for a few minutes with Darren Ellis, affectionately known as the ‘Godfather’ of CrossFit in NZ…but so much more than just that to the man. He has a genuine care for the people he works with, physically and emotionally developing people to live well, to live longer and to...


Jan 19, 2021

Had a fantastic chat with the very affable Mikki Williden a Registered Nutritionist. 

We covered a few areas that are passion points for both of us — obesity, health star food rating, diets, impact of influencers, culture and environments — she is writer, blogger, podcaster and the nutrition guru for many people,...


Jan 14, 2021

We kick off 2021, with fantastic chat with David Accardo the curator of Stix and Stone, the maker of DA concrete plates and dumbbells, based south of Houston in the great state of Texas.

David has a lengthy background in strongman, strength coaching and working with athletes across the spectrum from High School...