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Everyday with Garage Gym NZ Podcast

Jun 24, 2021

I had a brilliant catch up with Ben Thompson, who has returned home after many years coaching and mentoring athletes and weekend warriors in Kuwait and Dubai.

Ben's sporting CV is extensive -  middle distance running, a 5x Coast to Coast athlete, a regional CrossFit athlete in Australia and Asia and a bit of rugby - and...

Jun 17, 2021

What a blessing to have an opportunity to hear from the great and wonderful Tasha Whelan aka Iron Wolf. She has a rich history across multiple strength disciplines, with powerlifting being the key one for her.

It was fantastic to listen to her about coaching and the mastery of movement philosophy she coaches. Well worth...

Jun 3, 2021

Had a fantastic catch up with a couple of good gents based in Australia, Jason & Jack. We had  a decent chat about training, goals, discipline and how it rolls into our own lives; especially the role discipline plays and the value exercise provides for mental crispness.

Jack gave us a good overview of his training...