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Everyday with Garage Gym NZ Podcast

Mar 31, 2022

Finally, nailed Cambell Te Paa down for a decent yarn about a lot of good-stuff he has done and he is continuing to do, for himself but for so many others in the community.

We flow into his invaluable insight on education and recruiting students to attend University, he shares his own upbringing and the importance of...

Mar 18, 2022

Rob Holah of Industrial Athletic shared the mic with us, and what a pleasure to have a yarn with him. An absolute legend in the fitness industry over the last decade or more. From being a Fireman to owning and supplying some of the finest fitness equipment you can get in NZ.

He shares where it all started...sourcing...

Mar 10, 2022


The home gym life - Murph, 100 days:

1.6km run, 100 pull ups, 200 push ups, 300 air squats,1.6km run in a 20lb weighted vest - this journey is not finished, this is but the first chapter...more to be told, more will be done...You Can Achieve Anything

An episode that is a review, reflection, gratitude, a thank...

Mar 8, 2022

Just a wee take away about Murph at day 98, lessons, redemption, purpose & The Man in the Arena...its all about growth and acceptance of what you were and who you will become. 

Peace and much love.


Mar 3, 2022

We have another great sit down with Zane Munro, the curator behind For All The Brothers - a platform for men to be inspired by others but also an opportunity for many to share the mental health journey they are on. 

We talk about the nuances of life and the pressure that is applied upon us and how it is so impactful,...