Mar 10, 2022
The home gym life - Murph, 100 days:
1.6km run, 100 pull ups, 200 push ups, 300 air squats,1.6km run in a 20lb weighted vest - this journey is not finished, this is but the first chapter...more to be told, more will be done...You Can Achieve Anything
An episode that is a review, reflection, gratitude, a thank you and a mixture of what has been during completing Murph for 100 days and what will be in the 2nd chapter.
The cause, the purpose - Mental Health Awareness - giving it a voice, playing a small role amongst the giants leading the charge.
Much love everyone.